MEET THE FOUNDER & OWNER

SHAILENE

MY STORY

MY STORY

A woman with long, wavy hair and tattoos on her left forearm is in a gym, sitting on a workout bench. She is wearing a white sports bra, yellow shorts, white high-top sneakers, and white socks, with a serious expression and intense gaze.

SHAILENE GURR

Shailene is a personal trainer and nutrition coach passionate about helping women unlock their inner strength. Starting her fitness journey at 13 through dance, she later transitioned into bodybuilding at 19, competing for six years and gaining a deep understanding of both physical fitness and mental resilience.

At 20, she pursued formal education in personal training and nutrition, equipping her to guide women through personalized plans that build strength and promote a healthy relationship with their bodies. Having overcome her own struggles with disordered eating, Shai brings empathy and experience to her coaching, focusing on sustainable habits and self-compassion.

She believes true strength is about more than physical gains—it's about overcoming self-doubt and showing up for yourself. Through her blend of competitive experience, education, and relatable coaching style, Shai empowers women to push past limits and thrive—physically, mentally, and emotionally.

OUR GOALS

At Shaiped Fitness, our goal is to empower individuals of all fitness levels to move with purpose, eat with intention, and live with confidence. We’re here to help you build sustainable habits through personalized training, mindful nutrition, and a supportive community—so you can feel strong, energized, and aligned in both body and mind.

OUR MISSION

At Shaiped Fitness, our mission is to guide and inspire individuals to achieve lasting wellness through balanced fitness, sustainable nutrition, and a supportive approach to health. We’re committed to helping you feel your best—physically, mentally, and emotionally—through personalized coaching that fits your lifestyle and goals.

OUR CLIENTS

WHO I SERVE

At Shaiped Fitness, we serve a variety of clients looking to improve their health and wellness. We most often work with those seeking…

► Health + Lifestyle Changes
► General Fitness Help
► Sports Performance
► Fitness Accountability

► Weight Loss
► Nutrition Guidance
► Improve General Wellbeing
► Develop Healthy Habits

Group of women doing a back exercise with dumbbells in a gym.

KIND WORDS

  • Shai is an incredible personal trainer—knowledgeable, motivating, and genuinely passionate about helping her clients succeed. From the very first session, she tailored workouts to my needs, pushed me just the right amount, and made every session something to look forward to with her uplifting energy. Thanks to her support and guidance, I’ve seen real results and feel stronger than ever.

    — ANNA F.

  • Shai is a vibrant source of positivity and knowledge who knows how to challenge your strength while boosting your confidence. Since training with her, I’ve felt happier, stronger, and more grateful, both physically and mentally. Her balanced approach to fitness and food has truly made a lasting impact.

    — Megan J.

  • Shai has been a joy to work with—kind, funny, and incredibly knowledgeable. She helped me correct my form and focus on building muscle properly. I’ve seen real progress and always look forward to our sessions!

    — Mariam F.

  • As a complete beginner, training with Shai has been the perfect start—she’s patient, knowledgeable, and makes everything easy to understand. She ensures my form is correct, tailors each workout to my level, and creates a supportive, motivating environment. I always leave our sessions feeling accomplished and confident!

    — Alyssa C.

  • Working with Shailene has made this past month in the gym my best yet—she pushes me beyond what I thought possible and has boosted my confidence. Her passion for helping others achieve their goals shines through in every session. From day one, she made me feel like I’d known her for years, and I’m so grateful to have her on my fitness journey.

    — Celeste S.

  • Shai is the kindest person to work with. She cares about you and your goals and helps to come up with the best plans to suit your lifestyle. There is never any judgement if you have an off week or need to skip workouts for some reason. I hope to continue to work with her for a long time to come!

    — EVA A.